the food evolution: quinoa

I had the privilege and pleasure of shooting this cooking video on how to make quinoa,a hearty grain rich in protein which is a wonderful alternative to rice and pasta, with my dear friend and colleague, Diane Hoch, founder of The Food Evolution. Enjoy!

the food evolution: roasted carrots

I had the privilege and pleasure of shooting this cooking video on how to make roasted carrots,a delicious and healthy snack and side dish, with my dear friend and colleague, Diane Hoch, founder of The Food Evolution. Enjoy!

protein rich post workout smoothie

A delicious protein rich, post workout smoothie.

mango kiwi cucumber and kale smoothie

A refreshing and nutritious smoothie.

sally’s simple green smoothie

A simple, nutritious and delicious green smoothie from my home to yours…cheers!

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