From April 2013:
This salad can be an entire meal if you add in a protein, such as pan-sautéed tofu (as shown in the picture), chicken, salmon or beef. I also serve it as a side salad…as usual, there are many options. Enjoy!
raw kale, orange, and avocado salad with grape tomatoes
Ingredients
Steps
- Step 1
tear leaves of kale off of the stalks and massage the kale in your hands for a few minutes. The “massaging” helps to reduce the bitter flavor of the kale and, at the same time, tenderizes the kale
- Step 2
for the dressing, squeeze the juice of one whole orange into a bowl and add in the olive oil, sea salt and pepper
- Step 3
mix thoroughly and set aside
- Step 4
place the washed, chopped and massaged kale in to a large bowl
- Step 5
add in the sliced avocado, tomatoes, and walnuts
- Step 6
peel the second orange, cut up and add to the salad
- Step 7
pour the dressing on the salad and let sit for at least 5 minutes or up to an hour
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