Tired of one-size-fits-all approaches to dieting? Drained from toxic relationships? Overwhelmed by stress at work? Fed up with those nagging cravings? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting?

The goals of your personalized health coaching program are to radically improve your life, resolve concerns specific to you and your body, and to provide you with tools for a lifetime of balance. We will work together to find the right foods for your body, and to balance Primary Food—the areas of your life that feed you on the deepest levels. This unique approach provides meaningful, lasting results.

Back to the Basics

4-6 month health coaching program


Ultimate Wellness

Back to the Basics amenities and more


Á La Carte

1-3 session packages


Healthy Shopping | Store Tour

1-hour of shopping with Sally


Pantry Makeover

1-hour pantry session with Sally