Do you ever spend time in what i like to call “the space in between” when going through a transition? The space from here to there. It is in this place where true transformation can occur. Enjoy the following inspirational excerpt entitled The Flying Trapeze from the book, Warriors of the Heart by Danaan Parry. […]
The holiday season is a time when we’re all tempted to indulge and feel a little justified for over-abundance. Especially when it comes to food. Food has become a central part of social gatherings and parties around the holidays, so it is important that we remember to make smart food choices – something that is […]
You’re not alone. Let’s face it, labels on food packaging can be overwhelming. Natural, Organic, Whole Grain, Gluten-Free, Kosher…what do they really mean??? Below is an “easy to read” guide to navigating your way in food packaging land.