nourishUrlife – Holistic Health Coaching

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Cooking Classes

Empowering you to cook healthfully in your own kitchen.

Health Coaching

Guidance and support with food and lifestyle choices in your journey to better health and happiness.

Recipes

Clean eating made simple with my easy to follow recipes.

sallykeisenberg

Happy #flowerpower Friday!! I have an exciting ann

Happy #flowerpower Friday!! I have an exciting announcement…this Sunday my studio will be open from Noon - 6 as a part of POST (Philadelphia’s Open Studio Tour). I will be selling my smoothie art - all are 8” x 8” photos ready to hang and color up your space :). Guests will also be able to see some of my most recent paintings and works in process. There are also other talented artists in my building who will be open, as well. Lots of art to be enjoyed! More info is in the link in my bio…
#post2021 #postphl #art #smoothieart #artisphilly #artiseverywhere #1241carpenterstudios #sallykeisenbergartist

In process…30” X 30”…let’s see where thi

In process…30”
X 30”…let’s see where this goes!
#abstractart #art #artist #sallykeisenbergartist #abstractartist #contemporaryart #1241carpenter #1241carpenterstudios #post2021 #studiolife #artistsofinstagram #fridaymood #color

The vibrancy of a #watermelonradish - not only is

The vibrancy of a #watermelonradish - not only is it a work of #art but it tastes delicious and provides an excellent source of Vitamin C!
#nourishurlife #eatmoreplants #plantbased #foodisart #healthyfood #instabeauty #vitaminc #immunity #selfcare #selflove #sallykeisenbergartist

Let’s talk #flowerpower , shall we?!! What is yo

Let’s talk #flowerpower , shall we?!! What is your favorite #plantbased food?? Leafy greens are mine…especially dark leafy greens 🥬 - think kale, collards, spinach, arugula, bok choy, to name a few…
🌸2 collard leaves
🌸1/2 C frozen strawberries
🌸1/4 avocado
🌸1 tbsp chia seeds
🌸1 tbsp hemp seeds
🌸1 tsp morninga powder
🌸1 medjool date (pitted)
🌸juice of half a lime
🌸1 C oat milk
#nourishurlife #dairyfree #eatmoreplants #greensmoothie #smoothie #smoothieart #healthcoach #sallykeisenbergartist #healthyfood #nom #instahealth

Finished! I’m titling it “Tickle My Fancy”…30” x 30”, acrylic on canvas…
#sallykeisenbergartist #abstractart #artist #artforsale #abstractartist #abstractpainter #painter #abstractpaintings #abstractpainting #interiordesign #color

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Enjoy my visually savory journey on Instagram.